Month: May 2017

Life is beautiful, don’t forget it!

Why do we forget to prioritize ourselves and our health? Why do we forget to prioritize our life quality? And how do we expect to get a good life when we forget to take care of ourselves? Life is beautiful!   Life is going by so fast, we forget to stop and enjoy once in awhile, […]

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How to make a 3 course menu to go to a non vegan party

I can’t wait to eat, I love my menu! The non vegan menu: Starter: Lobster soup Main Course: Lamb with potatoes slices baked in cream Dessert: Risalamande (Danish rice pudding)   My vegan menu: Starter: Vegan Minestrone soup (instant soup, remember boiled water) Main Course: Baked sweet potato, with salad (spinach, radish, spring onion, tomatoes, corn, cucumber […]

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The friday blog post is going up, tomorrow 6 pm timezone London!

The reason why the friday blog is going up tomorrow is, we are invited to a 50 years birthday party tomorrow, and they don’t serve vegan food, therefor I’ve made a 3 cause menu that match the non vegan menu, and I would love to share pictures and how I prepare a 3 cause menu […]

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Pregnancy cravings, the vegan edition

I’m now 25 weeks pregnant and living plant based, not many vegans talk about pregnancy cravings, I have had a lot of cravings. My first craving was bananas, it made my nausea go away, and I was just in love with bananas, I still is but not as much as in the beginning of my […]

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Myth vs. Fact – Nutrition

Even in vegan facebook groups, the questions is often asked, “How do we avoid getting malnourished on a vegan diet?” The truth is, by eating a vegetarian or vegan/plant based diet, we are getting lots of vitamins, minerals, omega fatty acids, proteins, fibre and carbs. On a standard western diet, you don’t get lots of […]

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